BLOG | Wolford Clinic

Its official I'm teaching Tai Chi.

I have been asked to teach Tai Chi and Martial Arts at Aplomb Martial Arts in Prairie Village starting around September of 2022. Keeping...

Tai Chi, a way of living your life with aplomb*.

*Aplomb ~ Self-Confidence and assurance, especially when in a demanding situation. I have been asked to teach Tai Chi and Martial Arts at...

Meditation & Mindfulness

I signed up for a Door to Silence mini-retreat about 23 years ago with Tom Jacobs (timbercreekretreat.org/tag/tom-jacobs/) to learn how...

Tai Chi is energy moving

Keep moving is what I've told my clients for years. When we allow our bodies to stagnant our bodies will succumb to stiffness, lethargy,...

Reiki my Mind and steady my Soul.

Day 2 A day or night doesn't go by without me applying Reiki either to my life, a client, family member, dog, cat or plant. After being...

Welcome to the LightworkerPro Blog

Taking care of oneself is a process we all struggle with daily because of injury or monthly issues that are chronic and last longer than...