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Tai Chi in the Park with a purpose this Sunday 9AM, 11AM, 1PM. We will shine.

This Sunday I am devoting our time, practice and learning Tai Chi a flowing exercise over 700 years ago. Let's put that kind of staying...

WC news and Tai Chi in the park.

Hi everyone, I am happy to say that this Sunday Tai Chi in the park was a success although it was a tad chilly we still had a good...

Tai Chi in the Park update

Well with good intentions I did plan to start March 19th, 2023. However, the weather did not co-operate and it was so cold I couldn't...

Its official I'm teaching Tai Chi.

I have been asked to teach Tai Chi and Martial Arts at Aplomb Martial Arts in Prairie Village starting around September of 2022. Keeping...

Tai Chi, a way of living your life with aplomb*.

*Aplomb ~ Self-Confidence and assurance, especially when in a demanding situation. I have been asked to teach Tai Chi and Martial Arts at...

Meditation & Mindfulness

I signed up for a Door to Silence mini-retreat about 23 years ago with Tom Jacobs (timbercreekretreat.org/tag/tom-jacobs/) to learn how...

Tai Chi is energy moving

Keep moving is what I've told my clients for years. When we allow our bodies to stagnant our bodies will succumb to stiffness, lethargy,...

Reiki my Mind and steady my Soul.

Day 2 A day or night doesn't go by without me applying Reiki either to my life, a client, family member, dog, cat or plant. After being...

Welcome to the LightworkerPro Blog

Taking care of oneself is a process we all struggle with daily because of injury or monthly issues that are chronic and last longer than...